Use And Effect Of Taking Extra Testosterone Supplements

Are Testosterone Supplements Safe? Older men are being spammed with commercials about testosterone that can be misleading. These commercials claim that having low testosterone is the cause of pretty common symptoms like being tired, depressed, and other things that...

How Much Water Should I Drink To Stay Healthy And Hydrated

How Much Water Should I Drink? You know that water is important to your health. After all, you are made of 70% of water. But, have you ever wondered how much water should I drink? It’s a question that a lot of people ask. There are different opinions from scientists...

What Exactly Is Iodine Deficiency And How To Overcome It

Overcoming Your Iodine Deficiency For Optimal Health It seems like there are a million reasons as to why you are tired and don’t feel your best. Health gurus always have some sort of disease or disorder to blame. Some of them are extreme, others not so much. Iodine...

How to Prevent Osteoporosis: Bone Fractures Risk Factors

To better understand how to prevent osteoporosis, first you have to learn the basics. By reading about what osteoporosis is, what it does to your bones and the things you can do to lower your risks, you’ll be able to properly prevent it from taking over your life....

Health Benefits of Bone Broth

This kind of soup is nothing new under the Sun and most of our grandmothers used to make it on a weekly basis. Like it or not, it proves to be very useful whenever we have a cold. The warm liquid feels soothing and alleviates any nasty symptoms you may have. But...

Macular Degeneration Symptoms

Also known as AMD, macular degeneration sets in when the retina is so deteriorated it starts impairing vision. Macular degeneration symptoms can be difficult to notice or recognize in the early days of the disease. The first signs, such as line distortion and...

Coconut Oil and Brain Health: Effects and Use

Coconut oil is renowned for its sundry uses and countless benefits. You can use it in cooking to replace other refined oils and in body care for various products and cleaners. Coconut oil comprises fatty acids and unique medicinal properties which make it one of a...

Introducing Our Blog

We are excited to launch our new blog and regularly share helpful information and tips on relevant health topics. To give you an idea of the type of content you can expect in the weeks to come (and beyond), our topics will be centered around 5 areas of health: Bone...

Health Quote Of The Day