by Body Health Info Team | Blog |
If you hope to build strength in your upper body to counteract the implications of a sedentary occupation, brace against injury or discomfort in recreational activity, or simply contribute to whole body strength and health, you should consider incorporating the...
by Body Health Info Team | Blog |
To better understand how to prevent osteoporosis, first you have to learn the basics. By reading about what osteoporosis is, what it does to your bones and the things you can do to lower your risks, you’ll be able to properly prevent it from taking over your life....
by Body Health Info Team | Blog |
This kind of soup is nothing new under the Sun and most of our grandmothers used to make it on a weekly basis. Like it or not, it proves to be very useful whenever we have a cold. The warm liquid feels soothing and alleviates any nasty symptoms you may have. But...
by Body Health Info Team | Blog |
Coconut oil is renowned for its sundry uses and countless benefits. You can use it in cooking to replace other refined oils and in body care for various products and cleaners. Coconut oil comprises fatty acids and unique medicinal properties which make it one of a...
