by Dan Meyer | Blog, Nutrition |
Vitamin D is an incredible molecule.For years, this vitamin has been associated with bone health and calcium absorption, however now, it’s found to serve many different functions throughout the body.Vitamin D is made from cholesterol and therefore, its structure is...
by Dan Meyer | Blog, Nutrition |
How Much Water Should I Drink?You know that water is important to your health. After all, you are made of 70% of water. But, have you ever wondered how much water should I drink?It’s a question that a lot of people ask. There are different opinions from scientists and...
