How To Treat Your Yeast Infection Naturally And For Good

As women, we love to look and feel our best. And we often go to the lengths of the earth to ensure that this is so.

But, being a woman comes with its challenges on a daily basis. After all, it takes some work to keep everything looking good. We indulge in frequent manicures, pedicures, facials, massages, not to mention the numerous trips to the salon to maintain a well-coifed hairstyle.

Sometimes, our bodies encounter other problems, which we cannot fix so easily.

Like getting an infection!

This is a condition that if left untreated could make you wish, you were in someone else’s body and not your own.

Having a feminine itch problem is a common problem, which can be remedied.

So continue reading as we explore how to treat a yeast infection naturally and for a good.

What Is A Yeast Infection?


Candidiasis is the medical term used to refer to a vaginal infection.

There is always yeast cells present in the vagina. However, these cells can multiply if there is even the slightest change in the levels of bacteria vs. yeast, in the vagina.

When this happens, the area becomes irritated, swollen and itches.

Your infection can either be mild or severe. It depends on how quickly it is treated. Sometimes, it can take upwards of two weeks to respond fully to treatment.

This issue is not categorized as a sexually transmitted infection (STI).

Unfortunately, they can be spread during sexual intercourse. In addition, if you have experienced one outbreak, chances are, you can become susceptible to another.

Whether you are sexually active or not, you can get an infection.

What Are The Symptoms?

The symptoms, which you might experience during an outbreak, can vary. However, these are some of the common ones listed below:

  • Rash
  • Redness
  • Soreness
  • Pain during sex
  • Burning during urination or sex
  • Swelling around the vagina
  • Vaginal itching

If you see a clumpy, whitish discharge, then this is another sign that you could have this problem. The consistency of the discharge may differ from one person to another.

These symptoms can multiply and become more severe the longer you wait to treat the condition.

What Causes This Infection?

Lactobacillus bacteria are the agent that mitigates a total overrun of the fungus Candida, within your vagina. Once these bacteria are altered in any way, the yeast levels will also be impacted.

These microorganisms are always present in your vagina.

When the levels of the fungus Candida increases, it is often due to one or several factors. These can include:

  • Lack of sleep
  • Stress
  • Hormonal imbalance
  • Poor eating habits, like consuming too many sugary foods
  • Compromised immune system
  • Uncontrolled diabetes
  • Pregnancy
  • Taking antibiotics

Directly, Candida albicans is what triggers an infection. But there are ways to treat it.

There are instances where an outbreak is attributed to another form of Candida. As such, your infection won’t get better with a particular treatment.

But, once the exact form of Candida is identified, via lab tests, then a proper treatment can be prescribed to counteract the issue.

What Do You Do To Diagnose This Problem?

This is not a complex task. Medical doctors usually ask a variety of questions and perform an examination to confirm whether you have an infection or not.

They start off by asking about your medical history.

Remember, if you have experienced an outbreak before, it is likely you can get another.

Certainly, the doctors will ask about your sexual history and whether you have had an STI.

The doctor may then proceed to do a pelvic exam and get a close look at your cervix and the walls of your vagina. There they will be able to see whether you have outer signs of infection.

This examination will affect whether they choose to take cell samples or not from your vagina.

These will then be sent to a lab for further testing. But, in most cases, a diagnosis is done by the doctor and a prescription is given. It’s usually women who have a prolonged period of infection or multiple infections, whose cells are sent for testing.

What Are The Treatments?

confined patient

The course of treatment prescribed will be different from person to person. It depends on the severity of the issue and other contributing factors.

If You Have A Mild Case

If the infection is not severe, your doctor might simply give you a prescription to take a suppository, tablet, ointment or antifungal cream for no more than three days.

Usually, these can be retrieved over-the-counter (OTC) or via a prescription

Some of the more popular forms of medication on the market include:

  • Fluconazole (Diflucan)
  • Terconazole (Terazol)
  • Miconazole (Monistat)
  • Clotrimazole (Lotrimin)
  • Butoconazole (Gynazole)

Going to a follow-up appointment after your course of treatment is complete, is a good practice for women. This is a great way to ensure that the problem is rectified.

However, if the issue recurs in a matter of months, make sure to see your doctor as soon as possible.

In mild cases, you do have the option of beginning the process of taking an OTC drug, to combat the problem.

If You Have A Severe Case

If it is that you have a more severe flare up, then it is best to visit a doctor and let them help you with this problem. Oftentimes, an infection can be a sign of something more.

For example, you can have diabetes.

So, it is always best to let a doctor know as soon as possible.

Severe infections are typically indicated when you experience the following:

  • Have a different form of Candida
  • Experience more than four infections in a year
  • Vaginal tissue has distressful sores or tears
  • Severe itching, swelling, and redness
  • Compromised immune system
  • Pregnancy
  • Diabetes

In these instances, a different approach is taken to how the problem is treated with medication. Some of which include your doctor giving you a prescription to take a suppository, tablet, ointment or antifungal cream for fourteen days.

He or she might also recommend that you get upwards of three doses of fluconazole (Diflucan).

Another approach is to recommend that you take fluconazole (Diflucan) over an extended period of time. And even use those forms of treatment along with a topical antifungal medication.

If you are sexually active, speak with your partner and recommend that they are tested for yeast infection as well.

Always use a condom if either of you does have an infection.

What Are The Natural Treatments?

patient and nurse

Let’s start with some of the things you can do or not do, to prevent the recurrence of an infection.

First Off, Maintain A Healthy Hygiene

Take frequent showers. If you use a hot tub, stop. Wash your underwear in hot water and make sure they dry properly.

Do Not Douche

This removes the good bacteria from your vagina.

Also stay away from scented feminine hygiene products like pads and tampons.

Wear Loose Clothing Rather Than Tight Clothing

This is especially true of tights, leggings or pantyhose. And even tight jeans, which are all the craze these days.

Rather wear more clothing made from natural fibers like silk, linen and cotton.

Maintaining A Healthy Diet Is Also Important.

Some women practice eating lots of yogurts, which has lactobacillus and supplements.

When on your period, change your feminine products often.

Know Your Trigger.

For those women, who get frequent outbreaks, you can avoid your triggers.

Take stock of what happens before you develop an infection. Have you been eating too many sugary foods? Did you take antibiotics?

Knowing your trigger will help you to avoid these outbreaks in the future.

Alternative Treatments That Are Natural

If you are not a fan of taking prescribed or OTC medication, then there are more natural ways to treat a yeast infection.

Some of the more well-known options include agents such as:

  • Plain Yogurt
  • Boric Acid
  • Garlic
  • Tea Tree Oil Cream
  • Coconut Oil
  • Apple Cider Vinegar
  • Hydrogen Peroxide
  • Probiotics
  • Oil of Oregano
  • Vitamin C

For those, which are applied to the vagina, make certain that your hands are washed thoroughly and cleaned before application.

Many people attest to the wonders of Greek yogurt over the other types. But if you cannot get a hold of this, go for one with as little sugar as possible.

The boric acid is a potent antiseptic and is available in suppositories.

Do not take this in large amounts because it is toxic. You want to avoid getting any acute side effects like kidney damage.

Coconut oil
is good for many things and its antifungal properties make it a great alternative to treat it.

As always, speak to a doctor if you are on medication and also using these natural treatments for yeast infection. For some people, the different agents can counteract with each other.

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Prevention Is Better Than Cure


This saying goes a long way. While you can get a yeast infection, without any warning, it is always best to practice proper hygiene to mitigate it.

They are uncomfortable and can be treated easily, once you catch it earlier enough.

As always, if your problem persists, please see a doctor as soon as possible.

Like all illnesses, there can be serious repercussions for leaving an infection untreated, whether naturally or otherwise.

Last update on 2021-01-18 / Affiliate links / Images from Amazon Product Advertising API