Even as a small child, I could always remember my father drinking this on occasion. He typically used it as a cleanse and a drink to boost his immune system. At times, I would be given it as well, usually before the start of school.
As you can imagine, this would not be on the list of favorite drinks for any child.
We had several plants in the backyard and each time it was pruned, the Aloe plant only seemed to spring even more shoots.
Where I am from, it is called ‘sinkle bible’.
As we grew up, we started to hear more people refer to it as aloe vera. As children, the only thing we knew was that this was a bitter plant and we wanted none of it. Not even for a stick of candy.
But now, as adults, we certainly can appreciate the nutritional and curative properties of this plant.
Sometimes, it is best to stick to the proven and natural remedies in this world.
More and more processed foods and so-called organic options in the store turn out to be anything but healthy. Nature provides the best remedies and one of those is this aloe vera plant. It has natural curative powers and is a great item to include in your diet on occasion.
You can do this by preparing your own.
More About The Aloe Plant
This is an evergreen, succulent plant, which is generally seen growing unrestricted in tropical countries.
In some countries, people use it as a house or garden plant.
It is very resilient and not affected by most of the garden pests, which you will traditionally encounter.
Maybe it has something to do with that bitterness!
However, some aphids, scale insects and even the mealybug affect the health of the plant at times. It thrives in sandy soil and does very well in desserts.
This plant requires little care and springs ‘pups’ readily from the main plant. When your container gets overcrowded, it is advised that you take a few and replant somewhere else. They will spring forth easily and they require little water.
Manufacturing Companies Produce Several Products Using This Plant
Today, a lot of companies are trying to piggyback on the health trends and use this as an ingredient in some of their ointments, lotions, cosmetics and beverages.
As such, some countries grow it on an agricultural scale. Some of those include South Africa, Kenya, India, Spain, China, Mexico, Cuba, Australia among others.
Most people nowadays usually associate the use of aloe with treating skin problems and for conditioning the hair. However, this existed for a long time and even back then, it was used for a wide number of reasons.
The plant is even used to make dietary supplements. Aloe products are in high demand all over the world, because of its long history and benefits.
The Advantages Of Consuming Aloe Vera
If you are looking to try one of those super foods, then you are in the right place. There are numerous benefits to be derived from including this into your diet as often as you can.
Even though, it can be quite bitter.
However, when you combine it with other contrasting ingredients of a more tolerable taste, then it is enjoyable. All those healthy nutrients make this one bonafide health mix.
The Egyptians Used It In 1500 B.C.
Health Benefits Of The Plant
There are a number of potent nutrients and minerals found in Aloe. These include:
With all of this, no wonder the plant is really good for you. So, using the gel helps to combat a number of problems also. It is considered to be:
How We Selected The Best Recipes
We are sharing some simple and quick recipes that you can put together without much fuss. The ingredients should also be very healthy as well.
This will make the recipe that much better for you.
But most of all, we are incorporating Aloe recipes that are quite tasty and will not have the traditional bitterness associated with the plant.
8 Delicious Aloe Vera Juice Recipes
Now let us dive right into some sumptuous cocktails made with aloe vera. You will be brimming to try these recipes and feel free to mix them to suit your preference.
Recipe 1: Lemon-Flavored Aloe Vera Juice
This drink has a number of other beneficial components, including a lemon, an apple as well as one cucumber. You will also need about two tablespoons of aloe.
Once you have your ingredients, cut them up and put the cucumber and apple pieces in a blender. Once you are through, combine them with the lemon juice and a glass of water.
Take the pulp, which you retrieved from the aloe plant and blend it with the rest of the mixture.
You can choose whether to have this at room temperature or with ice for a refreshing pick me up.
Recipe 2: Pine And Apple Aloe Vera Juice
This drink offers more of a tropical flair. All you need is one tablespoon of the aloe pulp, one green apple, a carrot and about two cups of sliced pineapple.
If you prefer, you can add a bit of coconut milk as well.
Essentially, all you need to do is use your blender to mix the ingredients together. All of these are healthy ingredients, but the coconut milk gives you that antiviral and antibacterial properties.
Recipe 3: Aloe Vera Margarita
This recipe calls for some tequila.
If you want to include a bit more nutrients in your alcoholic beverages, then it is always great to add a little aloe.
But, this recipe is considered quite refreshing and a change from your traditional margarita.
The combined effects of both tequila and aloe will help to soothe a troubled tummy as well. And it works wonders for your digestive tract.
To enjoy this tangy yet sweet cocktail, get together some salt, one tablespoon of honey, lime juice, agave tequila and aloe gel.
Combine all the ingredients in your cocktail shaker with four ounces of water. Then shake the mixture vigorously.
Strain the mixture and pour a serving out into a glass. Add ice. Rim the glass with salt.
For an event, you can jazz up the display with a slice of lemon sitting on the rim and/or a small stem of aloe in the mixture. But, remember to remove any aloe gel from within this small part of the leaf tip, before putting it in.
Recipe 4: Carrot And Apple Aloe Vera Juice
Your key three ingredients are carrots, apples and oranges. Put together about one medium-sized orange, some pulp from the plant, two apples and two medium-sized carrots.
Peel the skin from your orange. Cut up all of your fruits.
Then combine them all using a blender. Finally, add your aloe to the drink, with about four ounces of water if you prefer.
Recipe 5: Berry Aloe Drink
Cranberries are another great food to combine with aloe. The antioxidants and other benefits of the aloe is a great way to boost your immune system.
Take a handful of cranberries, two tablespoons of aloe gel, one teaspoon of honey and four ounces of water.
Add two cubes of ice as well.
Put all your ingredients in the blender and mix for one minute. Or, until the consistency is exactly how you prefer it.
Pour into your favorite glass and enjoy.
Recipe 6: Aloe Vera Smoothie
Here is something, which is a bit different. Have you ever tried aloe in your smoothie? Well, it is a great addition and can be consumed daily.
All you need is a little honey, some fresh basil, half of a tablespoon coconut oil, half of a cup frozen or fresh mango chunks, half of a cup frozen or fresh blueberries, fillet half of a cup of aloe gel and get one cup of milk. This can be coconut milk or almond. Anyone that you prefer is fine.
Some people also like to add some protein powder, chia or flax seeds and even a bit of coconut flakes. It is simply about choosing healthy ingredients.
Combine all your ingredients in a blender until smooth.
Pour out your serving and enjoy.
Recipe 7: Aloe Vera Lemonade
There are a couple of ways you can make this recipe.
You can do the purely healthy measure, where you know all the ingredients in your recipe.
That way requires you to get about one cup of aloe gel, two lemons or large limes, two tablespoons of honey and 16 ounces of water.
Pour your water into a blender squeeze in the limes or lemons, add the rest of ingredients and blend lightly.
Then pour out your drink into a jar and sample one serving.
Place the rest in your refrigerator for later.
The second way is to combine the aloe into a premade bottle of lemonade. For example, you can use some Simply Orange Lemonade or Minute Maid Lemonade.
Making it like this means that you cannot fully account for all the ingredients, regardless of the nutritional information on the bottle.
But, you still get great benefits from adding aloe to the mix.
Recipe 8: Virgin Aloe Vera Juice
This is another healthy recipe to incorporate in your day. If you are looking to get all the medicinal properties from this plane and not adding anything else, then this is the way to go.
Retrieve several pieces of the aloe plant then cut them down to manageable lengths. After which you can put a pot of water to boil and add the pieces to the water.
Set your heat to a point where the water will not boil over and allow it to do so for about ten minutes.
After that time, turn off your stove. Then allow the aloe to remain in the water steaming for 60 minutes. At that time, you can retrieve the aloe bits.
Pour your serving in a glass and enjoy.
Cheers to your health with this aloe drink!
Aloe Vera Juice Guide
Thankfully, aloe can be sourced from many places due to the internet and online shopping. Typically, we prefer that you get a fresh batch from your backyard.
However, this is not always possible.
So, visit your local grocer and ensure that you have some fresh aloe from their shelves.
Grab Your Health In Hand With Aloe Vera Juice
It is not necessarily advised that you drink aloe every day. As with all things, moderation is the key.
There are many ways that you can incorporate the aloe into your daily life. As explained above, the Egyptians used it thousands of years ago for topical skin issues. Today, people use it to treat skin issues like itchiness.
It is great for treating burns as well.
You can scoop out the gel from the plant leaves and store it in the freezer for future use. That way, you can have a fresh batch whenever you need it.
And consider growing a few aloe vera plants in your backyard, if you have space.